Workout of the Week

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Workout Archive

Workout of the Week - Oct. 26

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Workout of the Week - Sept 7

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Workout of the Week - Aug 31

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Workout of the Week - Aug 10

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Workout of the Week - Aug 3
The Max Fitness Workout of the Week for August 3rd
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Workout of the Week - July 27
Check out Randy Ziemnik's latest Workout of the Week
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Workout of the Week - July 20
Workout of the Week - July 20...Go ahead and JUMP!!!
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Workout of the Week - July 13
In this week's Max Fitness Workout of the Week, Randy Ziemnik is the "Rubber Band Man!" Check it out...
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Workout of the Week - June 29
WFFT Local Sports Director Randy Ziemnik's workout? Active Dynamic Warmups!
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Workout of the Week - June 22

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